★★★★★
“Ben identified the source of my pain and guided me safely back to running. Because of Cypher, I was able to get back to doing what I love in a way that felt safe, sustainable, and joyful again.”Geri PohlGoogle review
Services
Physical Therapy Services in Boca Raton, FL
You don’t have to fight through the pain. We’ll help you get back to full strength.
Are you feeling stuck with lingering pain or an injury that just won’t get better? Have you modified your workout, avoided certain movements, or stopped playing altogether? Have you tried resting, pain meds, and DIY exercises you saw online? Did traditional Physical Therapy feel like going through the motions? Are you still seeing the same chiropractor just for temporary relief? Meanwhile, you’re still hurting and slowly losing more and more ability to do what you want.
We get it! You’re not alone. Many people get stuck accepting less than they want because they don’t know what else to do. The traditional healthcare system, not to mention the online world, is a mess of confusion, contradictions, and conflicts. We’ve been there, both as patients and providers. Everyone promises a lot, and some things may help a little, but nothing seems to solve the real problem.
The good news: You don’t have to accept it. We started Cypher Sports Rehab to give you a better way. Physical Therapy that works for you, not the insurance company, and gets the root of your pain rather than managing symptoms.
Here’s what makes the difference:
A plan made for your goals.
- A comprehensive plan that takes into account where you are and where you want to be
- Working 1-on-1 with a doctor to uncover and address the root causes of your pain
- Treatment in a gym, doing the real work you need to get progressively stronger in exactly the right places
- Measured progress toward your goal, not open-ended pain management
Give us a call, send a message, or come visit us today to stop feeling stuck and start feeling confident in your body again.
How We Help
Programs built around your goals.
Return to Sport
This program is designed for athletes of all levels—from youth and recreational to professional—who are eager to return to their sport faster, stronger, and more resilient than ever. By integrating rehab, strength and conditioning, and sports performance principles, along with sport-specific drills, it not only accelerates recovery but also helps minimize the risk of future injuries.
Return to Running
This program is tailored for runners of all levels—from casual weekend joggers to competitive sprinters and marathoners. Our comprehensive video running analysis pinpoints inefficiencies in your form that could hinder performance or lead to injury. With personalized, structured programming, we’ll help you safely and efficiently return to your desired mileage ASAP.
3D Gait Analysis for Running
This program is made to help runners get the most out of their stride and avoid potential problems down the road. Having the right technique can increase your efficiency and protect against long-term problems, while knowing your unique tendencies can help you adjust to your strength and get the most out of your gear. We use advanced 3D gait analysis technology to show you exactly how you move, what you need to consider, and how you can improve.
Return to the Gym
This program is designed for gym goers of all levels and ages who are having pain with their squats, bench press, deadlifts, or any other accessory movement. Our comprehensive movement screen helps identify the root cause of your pain and our unique combination of corrective exercises and programming keeps you in the gym while you recover.
Return to CrossFit
This program is designed for CrossFit athletes of all levels having pain or mobility issues during their WOD. Whether you experience pain in the more technical movements such as kipping or the snatch, or more during the conditioning portion, our unique movement screen identifies the root cause of your pain and helps us keep you in the Box.
Return to Golf and Tennis
This program is designed to get you back out to the club, whether you’re competing in tournaments or enjoying time with your friends. Unfortunately, injuries are common in both golf and tennis players, especially as you age, but we help you develop the strength and technique in key areas to help relieve the sources of pain and let you perform at high levels for years to come.
Medical Grade Coaching
This program is for individuals who want to stay injury-free and keep performing at a high level—whether in the gym, on the court, or on the field. We start with a comprehensive movement assessment to identify potential injury risks, followed by a customized program designed to target those areas while aligning with your goals.
Remote Injury Consultation
This program is for those outside South Florida who still want top-tier care. Through video sessions, we conduct a comprehensive movement screen and develop a personalized plan based on your goals and available equipment. You'll receive all the benefits of our other programs—no in-person visits required.
The team
Meet The Staff
Dr. Ben Kelly
Ben Kelly is a Board-Certified Sports Physical Therapist and Certified Strength and Conditioning Specialist with over 10 years of experience in coaching, including within Division 1 Strength and Conditioning. He has worked with athletes from youth up to the professional level, including athletes in the NFL, MLB, MLS, and PLL.
Ben earned his Doctor of Physical Therapy from the Medical University of South Carolina. He went on to specialize in Sports Physical Therapy by completing a Sports Residency at the University of Wisconsin. There, he worked alongside some of the most renowned sports surgeons in the country to rehabilitate athletes.
Before pursuing his DPT, Ben was in the United States Coast Guard where he led boat crews on search and rescue operations. He is passionate about using physical therapy to improve the lives of athletes beyond sports. Ben’s view of rehabilitation differs from others in that he believes you have the potential within you to be great, and instead of making you reliant on a rehab professional, he will partner with you to break the code and unlock that potential for yourself.
Dr. Richard Yecora IV
Dr. Richard Yecora IV is a Sports Physical Therapist with over 5 years of experience treating athletes and active individuals across the NFL, MLB, and NCAA, along with runners, golfers, lifters, and youth athletes. He earned his Doctor of Physical Therapy from the University of St. Augustine for Health Sciences in Miami.
Rich’s goal goes beyond getting patients back to what they love. He gives them the tools to stay strong, independent, and prepared for the demands of their sport and their life.
He achieves this by blending hands-on, manual therapy techniques with individualized exercise programming built around each patient’s goals.
When he’s not helping patients crush their goals, you’ll find him on the golf course or training for his next marathon.
Who we help:
Care built for active lives.
Active Adults
Who want to get back to working out, playing sports, and everything they enjoy.
Weekend Warriors
Who want to stay competitive and perform their best no matter their age
Professionals
Who can’t afford to lose performance at work, in the gym, or on the course.
Busy Moms
Who want to feel great, look good, and be at their best for every part of life
Chronic Pain Sufferers
Who want to stop managing the pain and find a solution that actually works long-term
Youth Athletes
Who want to get back sooner, increase their performance, and play for as long as possible